Yoga to Align Body and Mind

Name: Yoga to Align Body and Mind
Start: 2026-01-08
End: 2026-03-19
Location: Heijo Palace Site Historical Park, Heijo Palace Izanai-kan, Multipurpose Room

This event has ended.

Date: Thu, Jan 8 – Thu, Mar 19
Venue: Heijo Palace Site Historical Park, Heijo Palace Izanai-kan, Multipurpose Room
Official website: https://www.heijo-park.jp/event/yoga20251218-2/
Source: https://www.walkerplus.com/event/ar0729e576268/

After talking about mind-body adjustment methods, eating habits, and lifestyle according to the 24 solar terms, deepen your breathing and move your body. A yoga class tailored to Japan's changing climate.

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